Holistic health looks at a person’s body, mind, community, and spiritual health together. They all work together. If one part changes, it affects the other parts too and the world…
The journey to holistic health started long ago and draws from both the East and the West1. It found more focus in the 19th and 20th centuries with movements promoting…
Wellness is not a new idea. It has been around since ancient times in places like Greece, Rome, and Asia1. People in these ancient civilizations were already thinking about wellness.…
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